Home for the Holidays - 3 Stress-Management Tips to Make Your Holidays More Merry!

/ Thrive Therapy/
Home for the Holidays - 3 Stress-Management Tips to Make Your Holidays More Merry!

Going home for the holidays this year is more complicated than ever. Here are 3 things you can do to find some new positives about your family visits.

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Why We Feel Depressed and Confused This Holiday Season

/ Thrive Therapy/
Why We Feel Depressed and Confused This Holiday Season

Every year the holidays bring us a complicated soup of emotions—joy, but also trepidation. Happiness, but also stress. We look forward to it, and we dread it.

This year it’s worse.

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Looking Back at 2020: 8 Things I Learned About Life During the Covid-19 Pandemic

/ Thrive Therapy/
Looking Back at 2020: 8 Things I Learned About Life During the Covid-19 Pandemic

Now, as we are all thinking about the promise of a new year, it’s a great time to think about what we have learned during this year of global pandemic, and what changes we would like to take with us into the “new normal”.

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Surviving the Holidays During Covid— Part 2

/ Thrive Therapy/

Does heading home for the Holidays Give You the Heebie-Jeebies? Are you still recovering from Thanksgiving? Spending time with your family doesn’t have to drive you nuts! A little planning beforehand can make all the difference!

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How to Survive the Holidays During COVID - Part 1

/ Thrive Therapy/
How to Survive the Holidays During COVID - Part 1

The Holidays are even more stressful and complicated than usual this year thanks to covid-19. Here are three things you can do to maximize the good parts and minimize the challenges of this holiday season so you can actually enjoy yourself with your family this year!

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Does Your Family Drive You Crazy? Next Time Try This.

/ Thrive Therapy/
Does Your Family Drive You Crazy? Next Time Try This.

Going home is always complicated. Being with your family of origin is going to bring up all kinds of old feelings and behaviors; it’s practically inevitable. You can, however, use this as a chance to learn something about your younger self, and to understand more about why you are the way you are.

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Do You Have Relationship ADHD?

/ Thrive Therapy LA/

Do you and your partner argue over how much time one of you spends on the phone or computer? Here are two changes you can make to improve your time together and still get the downtime you need.

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5 Ways to Combat Social Distancing Depression

/ Thrive Therapy/
5 Ways to Combat Social Distancing Depression

As the shelter-in-place program continues, many people are experiencing frustration, anger, depression and anxiety. Here are five ways to combat social distancing depression, reconnect with hope, and find peace during the COVID-19 pandemic.

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Dating When You Live With Your Parents

/ Thrive Therapy, Inc./
Dating When You Live With Your Parents

Trying to have a normal dating life when you live at home with your parents can be frustrating and complicated. Read on for ways to communicate with your parents and manage the awkwardness so that you can have the social life you want and deserve to have as the adult you now are.

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Mother’s Day Isn’t All Happy; It’s Complicated

/ Thrive Therapy/
Mother’s Day Isn’t All Happy; It’s Complicated

5 Ways People Deal with Mother’s Day… And Life.

 Do you have a Mother’s Day Hangover? Not from alcohol (though alcohol may have been involved!) but from family togetherness?

The accepted idea is that Mother’s Day is a day for everyone to celebrate. Go to brunch. Have a big family dinner. Flowers. Cards. Hugs. After all, everyone has a mother. Hmmm. Mother’s Day is actually so much more complicated than that.

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