Surviving the Holidays During Covid— Part 2

/ Thrive Therapy/

Does heading home for the Holidays Give You the Heebie-Jeebies? Are you still recovering from Thanksgiving? Spending time with your family doesn’t have to drive you nuts! A little planning beforehand can make all the difference!

Read More

Is Minimalism Good for My Mental Health?

/ Thrive Therapy/

While stuck at home on quarantine during this pandemic, it is a good idea to clear out all your extra “stuff". Tidying up your space can reduce stress and give you a strong sense of satisfaction and accomplishment.

Read More