Are You Where You "Should" Be Right Now?

Are You Where You "Should" Be Right Now?

3 Ways to Stop “Should-ing” On Yourself!

We all have ideas in our head, often just below our conscious awareness, of what each stage of our lives should look like. When we actually get there, reality rarely matches the construct we’ve been carrying around as “truth”.

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Dating When You Live With Your Parents

Dating When You Live With Your Parents

Trying to have a normal dating life when you live at home with your parents can be frustrating and complicated. Read on for ways to communicate with your parents and manage the awkwardness so that you can have the social life you want and deserve to have as the adult you now are.

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Do Dating Apps Make It Harder To Find "The One"?

Do Dating Apps Make It Harder To Find "The One"?

Everyone I know hates the dating apps. All the scrolling is exhausting and depressing, and the number of hotter, smarter, richer, more interesting people out there seems demoralizing. Here are some suggestions to make the whole process more rewarding.

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5 Ways to Beat Loneliness

5 Ways to Beat Loneliness

You can be lonely even when you are surrounded by people; in fact, sometimes that can feel the most lonely of all!

There’s a lot going on in Los Angeles, but people are much more isolated than it appears. Here are some suggestions for ways to meet people in the big city.

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Why Are Millennials Not Having Sex?

Why Are Millennials Not Having Sex?

Our culture makes it seem more rewarding to have a healthy resume than to have an IRL relationship with all it’s messy and complicated feelings.

Here are 5 reasons why Millennials and iGen’ers are having WAY less sex (64%!)

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Why Do We Keep Having the Same Bad Relationship with Different People?

Why Do We Keep Having the Same Bad Relationship with Different People?

If you just broke up, it might take a month or so before you’ve stopped stalking them on Insta, and watching all your favorite sad movies on Netflix. Once you come back up for air, then you are probably ready to re-evaluate your relationship, so that you don’t make the same mistakes all over again. Here’s how to do it right the next time!

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10 Lessons From the Happiest People In the World

10 Lessons From the Happiest People In the World

Last month’s release of The Blue Zones of Happiness, by Dan Buettner, and this month’s cover article in National Geographic, “These Are The World’s Happiest Places”, by the same author, have sparked an international conversation about the effect of location on happiness.

Could moving somewhere else be enough to make me happy?

Is the secret to happiness actually location, location, location?

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Adulting 101– 4 Life Hacks For Your Soul

Adulting 101– 4 Life Hacks For Your Soul

If you are 20- or 30- something, you might be feeling lousy about where you are in life right now. Nobody told you how hard these years were going to be, and you think you must be doing something wrong. Being 20- or 30- something has always kind of sucked, so don’t pay too much attention to the old-timers who are telling you “these are the best years of your life”. That’s just wrong.

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Understanding Millennials Part 2– What Are The Differences Between Older and Younger Millennials, and Who Are The Xennials?

Understanding Millennials Part 2– What Are The Differences Between Older and Younger Millennials, and Who Are The Xennials?

Millennials are getting a lot of bad press lately. They’ve been labeled The Narcissistic Generation. Generation Me. The Snowflakes.

Everyone seems to have an opinion about Millennials, and the older they are, the less they can distinguish among Gen X, Older Millennials, younger Millennials, and the youngest generation, iGen, or Generation Z. And who are these "Xennials"?

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5 Reasons Why Your Millennial Children are Struggling with Adulthood– Understanding Millennials Part 1

5 Reasons Why Your Millennial Children are Struggling with Adulthood– Understanding Millennials Part 1

Millennials are shaping our culture today. They have outpaced the Baby Boomers in population, and as their buying power continues to grow, they will increasingly become the driving force behind technology and marketing... If you are a Baby Boomer, you need to understand what is going on with these young people. What are the unique challenges they face, and how are they affecting our culture? If you are a parent of a Millennial, you need to know the reasons why their young adulthood is so different from the way yours was.

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Back-to-School - 5 Ways to Save Your Sanity and Support Your Millennial When They Head to College or Grad School.

Back-to-School - 5 Ways to Save Your Sanity and Support Your Millennial When They Head to College or Grad School.

I just spent the past 10 days driving across the country and setting up my second-born in her apartment in Connecticut as she gets ready to begin grad school. Hayley is one of four kids, so this is not my first rodeo. Nonetheless, as we said our tearful good-byes, I was reminded of how parenting is a job that remains complicated long after the kids leave home.

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Back-To-School Part 4 – Is Instagram Bad For My Teenager?

Back-To-School Part 4 – Is Instagram Bad For My Teenager?

When your teenager hears the ping of an incoming message, they are metaphorically “salivating” for the social connection that is their deepest desire.

Given that our teenagers are undoubtedly going to use social media, what can we do to teach them about the healthiest ways to use Instagram and other media and apps on their phones?

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How To Keep Your New Year's Resolutions in 2019

How To Keep Your New Year's Resolutions in 2019

Part of you is excited about a new year, and having a fresh start. But part of you is bummed that 2018 didn’t go the way you’d planned, and it’s discouraging to think about making New Year’s Resolutions that will once more be long forgotten by February.

 Read on to learn what the experts tell us about how to stick to your New Year’s Resolutions in 2019.

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Are You Dreading Heading Home For The Holidays?

Are You Dreading Heading Home For The Holidays?

hen you go home for the holidays, will you have to deal with someone who tries to manipulate and shame you? Many of us have people in our families who have an automatic way of interacting with the world that involves trying to manipulate those around them— they shame us, put us down, or just ignore us as if we don’t matter. They learned these patterns of behavior when they were very young, and now it’s automatic. It’s not meant to be malicious, but it can destroy your self-confidence nonetheless.

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