Have You Got the Time?

Have You Got the Time?

Now that things are opening up and going “back to normal”, the rhythm of our lives is changing again. This gives us a chance to re-evaluate how we want to spend our time. Doing a time audit can help you figure out how to spend your time in a way that expresses your own personal values.

Read More

5 Easy Hacks to Spend Less Time on Social Media

5 Easy Hacks to Spend Less Time on Social Media

Chances are that social media plays a significant role in your life. You can learn to manage your social media time so that it serves you in ways that enhance your life and moves you toward your personal goals. Nevertheless, your primary instincts will often thwart you in this effort. It is important to be mindful about your time on social media, and to use the many hacks and tools available to overcome your basic FOMO. You can limit the time you waste on social media and spend your valuable minutes in ways that reflect your own personal values.

Read More