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Thrive Therapy
  • Welcome!
  • About Amy About Therapy What is EMDR? FAQ's Fees and Insurance
  • Online Therapy
  • Stressed out and Overwhelmed Quarter Life Crisis Get Unstuck Parenting Is Not For Sissies!
  • Couples Counseling Relationship Therapy for Individuals Single Again (sigh!)
  • Life Hacks
  • Contact
Thrive Therapy
  • Welcome!/
  • About/
    • About Amy
    • About Therapy
    • What is EMDR?
    • FAQ's
    • Fees and Insurance
  • Online Therapy/
  • Anxiety/
    • Stressed out and Overwhelmed
    • Quarter Life Crisis
    • Get Unstuck
    • Parenting Is Not For Sissies!
  • Relationships/
    • Couples Counseling
    • Relationship Therapy for Individuals
    • Single Again (sigh!)
  • Life Hacks/
  • Contact/
Thrive Therapy

Relationship and Anxiety Therapy for Women Like You!

Thoughts on Thursdays with Thrive

Help for young professionals looking for anxiety relief and relationship help.

Thrive Therapy
  • Welcome!/
  • About/
    • About Amy
    • About Therapy
    • What is EMDR?
    • FAQ's
    • Fees and Insurance
  • Online Therapy/
  • Anxiety/
    • Stressed out and Overwhelmed
    • Quarter Life Crisis
    • Get Unstuck
    • Parenting Is Not For Sissies!
  • Relationships/
    • Couples Counseling
    • Relationship Therapy for Individuals
    • Single Again (sigh!)
  • Life Hacks/
  • Contact/

Covid-19 Update: Offering Experienced Online Therapy Anywhere in California

May 17, 2020

How to Stop Wasting Time on Social Media When You Are Sheltering in Place…

May 17, 2020/ Thrive Therapy/ amy mcmanus
How to Stop Wasting Time on Social Media When You Are Sheltering in Place…

It wasn’t your plan to spend ALL afternoon, or day, scrolling through social media, but it keeps happening anyway. Here are 5 strategies to help you spend your time doing things that are important to you, rather than wasting time on social media.

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May 17, 2020/ Thrive Therapy/ amy mcmanus/
COVID-19, Clarifying Values, Life Choices, Depression, Anxiety
spinning your wheels, wasting time on social media, bored, stressed, stressed and bored, hard to focus, struggling to focus, shelter-in-place, sheltering-in-place, clarify values, personal values, family, relationships, friends, health, meaningful work, spirituality, time in nature, helping others, beauty, simplicity, SMART goals, visualize, set an intention, spend time on meaningful things, cut back on social media, effective tools, calm, happy, spark joy, things that bring joy, plan for obstacles, journaling, clarify your values, hamster wheel, fulfilling day, rewarding day, planning, small victories, goal setting, achieve your goals, staying on track, tools and strategies, feeling guilty, frustrated
January 01, 2020

How to Stop Wasting Time on The Internet in 2020

January 01, 2020/ Thrive Therapy/ amy mcmanus
How to Stop Wasting Time on The Internet in 2020

I fell into the internet today… Here’s how I decided to change the way I spend my time, so that I have more control over my time in 2020!

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January 01, 2020/ Thrive Therapy/ amy mcmanus/
Adulting, Clarifying Values, Life Choices, Millennials
social media, wasting time, wasting time on the internet, planning, time management

Amy McManus, LMFT    

475 Washington Blvd, Marina del Rey, CA 90292

1000 Fremont Ave, Suite 260-I, Los Altos, CA 94024

310-699-6993      

Relationship and Anxiety Therapy for Young Women Just Like You! 

Providing therapy for Venice Beach, Mar Vista, Playa del Rey, Playa Vista, Marina del Rey and the Westside of Los Angeles— and online anywhere in California.

© 2016 Amy McManus, Thrive Therapy, Inc. TM. All Rights Reserved